AKA/Camarillo Jiu-Jitsu & Guerilla Jiu-Jitsu Systems
Brazilian Jiu-Jitsu is primarily a ground-fighting art. Most techniques involve both fighters on the mat. There is a heavy emphasis on positional strategy such as which fighter is on top and where each person's legs are. Positions are stable situations from which a large variety of techniques are available to both fighters.
Specific techniques are designed to improve one's position, to "pass the guard" for example by going from being "in the guard" to getting around the opponent's legs, resulting in side control.
Techniques are also taught to defeat your opponent by way of submission. Most submissions are either chokes (cutting off the blood supply to the brain) or arm locks (hyper extending the elbow, or twisting the shoulder).
Most training has students wearing a heavy gi or kimono on a floor with padded mats. A typical class involves 30 minutes of warm ups and conditioning, 30 minutes of technique practice with a willing partner, and 30 minutes of free sparring training, against an opponent of equal skill who attempts to submit you.
The emphasis of our kickboxing classes is to get the student in shape and raise the level of endurance with proven body movement techniques. The classes also help the student learn valuable self-defense techniques that can be used in the event of a confrontation.
CAMARILLO JIU-JITSU & GUERILLA JIU-JITSU SYSTEMS
Schedule
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
Jiu-Jitsu
All Levels
10:30am - 12:00pm
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Jiu-Jitsu
All Levels
10:30am - 12:00pm
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Jiu-Jitsu
Marathon Roll
10:30am - 12:00pm
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Jiu-Jitsu
All Levels
10:30am - 12:00pm
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Jiu-Jitsu
Outside the Box
5:30pm - 6:30pm
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Jiu-Jitsu
Fundamentals
5:30pm - 7:00pm
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Jiu-Jitsu
Outside the Box
5:30pm - 6:30pm
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Jiu-Jitsu
Fundamentals
5:30pm - 7:00pm
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Guerilla Jiu-Jitsu
For MMA
(No Gi w/ Gloves)
5:30pm - 6:30pm
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Jiu-Jitsu
All Levels
6:30pm – 7:30pm
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Guerrilla Jiu-Jitsu
Competition Training
7:00pm – 8:30pm
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Jiu-Jitsu
All Levels
6:30pm – 7:30pm
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Guerrilla Jiu-Jitsu
Competition Training
6:30pm – 7:30pm
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Open Mat
All Levels
6:30pm – 7:30pm
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OPEN MAT
All Levels
7:30pm – 8:30pm
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MMA Class
All Levels
8:30pm - 9:30pm
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Jiu-Jitsu
Blue Belt & Above
7:30pm – 8:30pm
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MMA Class
All Levels
8:30pm - 9:30pm
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MMA Class
All Levels
8:30pm - 9:30pm
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MMA Class
All Levels
8:30pm - 9:30pm
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Drop-In Fee: $25.00 per class
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